Starting a vegan lifestyle can feel exciting, inspiring… and sometimes a little overwhelming. Many beginners wonder: What should I eat? Will I miss my favorite foods? How difficult will the transition be? Can I really maintain this lifestyle long term? The good news is that …

For many people, becoming vegan may initially seem difficult or restrictive. Giving up foods that have been part of daily life for years can feel intimidating at first. Yet around the world, more and more people are becoming interested in vegan living — not only …